Hello, I’m Meah!
This little internet area was designed to commemorate life around the table and the excellent recipes that bring us all together. We like quick, easy, seasonal, (usually) nutritious, and flavorful recipes at our house. So whether it’s a quick stir-fry or a batch of warm wild rice soup in the winter, blending together some soothing gazpacho with sangria in the summer, cooking our millionth batch of tacos and marks on Tuesdays, or baking a warm batch of cinnamon buns and eggs benny for sunny weekend brunches —My heart is never happier than when my table is laden with delicious food and pleasant company.
If that describes your personality as well, you’ve found a soul mate.
My Mission
In this blog, I’m always sharing fresh, flavorful, (usually) nutritious recipes and food ideas that I enjoy making and eating in my everyday life. I won’t put anything on the blog that I wouldn’t eat in real life. Whether you’re cooking for yourself, your family, your roommates, or your friends, my goal is to inspire you with healthy food that’s both approachable and exciting.
I want you to be so excited about these recipes that you can’t wait to get home from work at 5 p.m. and begin cooking.
On a related point, I adore watching the food that you’re preparing. If you tag @healthyfoodieinfo in your Instagram photographs and stories, it will make my day! On Fridays, we like to highlight our favorites with our Reader Awards on Instagram Stories.
My Vision
I believe that food should be fun, recipes, and flexible. Healthy Spicy will inform you how to make delicious recipes, whatever you want.
I believe in eating whole foods that are as close to their natural state as possible.
Healthy Spicy will provide lots of natural food info and recipes but are not specifically plant-based blogs.
I hope that we can provide a healthy environment for ourselves and future generations.
