Lactaid Ice Cream

Lactaid Ice Cream Is The Ultimate Ice Cream Flavor

Have you ever tried Lactaid ice cream? If you haven’t, here’s your chance. I will review the ice cream from Lactaid and show you how it compares to other ice creams on the market.

Lactaid is a well-known brand of dairy products. They make ice cream and other dairy products, so it makes sense that they would have a blog focused on their ice cream. They offer four types of ice cream: vanilla, chocolate, strawberry, and banana.

It’s dairy-free, gluten-free, lactose-free, casein-free, and soy-free. This means that it’s safe for you and your loved ones to eat.

And now, thanks to our friends at Lactaid, you can buy Lactaid ice cream in select stores. So if you’re looking for a healthier ice cream flavor, you must try Lactaid ice cream! 

What is Lactaid?

Lactaid is the brand name for a dairy product that contains the enzyme lactase. This enzyme breaks down milk sugar into its constituent parts, which means you can use lactose in cooking or baking.

A digestive enzyme called lactase aids in the breakdown of the milk sugar (lactose) found in dairy products. This enzyme plays a vital role in helping your body digest the nutrients in milk.

Lactaid is one of the best-known lactose products on the market today. Since the 1980s, the firm has been producing ice cream. They sell their products in the U.S. and around the world.

What is Lactaid Ice Cream? 

Lactaid Ice Cream is an ice cream flavor containing milk products, including lactose and lactalbumin.

Unilever introduced it in 1999 to help people reduce sugar consumption and use less sugar while enjoying a sweet treat. However, it is unclear whether it helps people cut down on sugar.

The flavor was discontinued in 2008, but the company has continued to sell dairy products under its label. 

What is Lactaid Ice Cream Made of 

Lactaid Ice Cream is a dairy-free, organic ice cream made with coconut milk, vanilla extract, and agave nectar.

The main ingredients are rice milk, coconut oil, and coconut sugar. Beverage Lactaid is usually served in a cone or cup, but you can also eat it straight out of the container.

The ingredient list may not include lactose because it is an all-natural product, but some people may still be sensitive to lactose. 

Lactaid Ice Cream Ingredients or Nutrition

Lactaid ice cream uses natural milk, eggs, and lactose and is sweetened with sucralose and stevia. It is available in four delicious flavors: mint chocolate chip, strawberry cheesecake, lemon poppy seed, and vanilla caramel.

  • Lactaid
  • Ice cream base.
  • Vanilla ice cream.

Lactaid is a dairy-free, soy-free, gluten-free, nut-free food. Beverage LactaidIce Cream Lactaid is also low in calories. The average serving contains 20 calories.

Why you need to add Lactaid to your diet

Lactose intolerance is a common digestive disorder that causes the body to produce less lactase, an enzyme that helps digest milk. As a result, people with lactose intolerance cannot properly digest and absorb the milk sugar lactose from dairy products.

Lactose intolerance can cause discomfort, bloating, gas, diarrhea, stomach cramps, and flatulence. This intolerance is common among all racial and ethnic groups but is most prevalent in Caucasians.

A lactose-free diet may work for some people who are lactose intolerant. Still, a lactose-free diet can worsen your symptoms if you have an underlying gut disorder such as celiac disease or Crohn’s disease.

Lactaid Ice Cream Recipe

It’s important to remember that Lactaid has no dairy, soy, gluten, or nuts. As an added bonus, Lactaid Ice Cream is low in fat and calories. On average, 20 calories are in one serving.

This powder comes in two flavors: chocolate and vanilla. We’ve used this powder in the recipe below, but you can also use your favorite ice cream base. If you do, replace the milk powder with your ice cream base.


  • 1 cup of vanilla ice cream
  • 1/3 cup of heavy cream.
  • 1 teaspoon of stevia.
  • 1/2 cup of plain yogurt


  • First, make your vanilla ice cream. Let it cool down before you begin making your ice cream.
  • Next, whip the heavy cream until it forms soft peaks.
  • Put the stevia in a small bowl and add one teaspoon of the whipped cream into the stevia bowl.
  • Next, combine the two ingredients and gently fold them.
  • Finally, add the plain yogurt into the mixture and mix it thoroughly.
  • Please place it in a container and place it in the freezer.
  • After 3 hours, take it out and place it in the refrigerator for another hour.

Enjoy your Ice Cream Lactaid!

Lactaid Vanilla Ice Cream

All dairy products contain lactose milk sugar, including Lactaid vanilla ice cream. Natural vanilla flavor and the food ingredient propylene glycol work together to give Lactaid vanilla ice cream its silky texture.

Lactaid Vanilla Ice Cream

Lactaid Fast Act Lactose (Vanilla)

  • Vanilla is a high-quality dietary supplement. 
  • Vanilla contains 9000 FCC lactase
  • Lactaid Fast Act Lactose Intolerance Chewables with Lactase Enzymes
  • Vanilla comes in a 60-count single-dose package
  • Suitable for both adults and children
  • Variety of flavors, including Cinnamon, Lemon, Mint, and Peach.
  • Tolerate lactose, the natural sugar in dairy.

An average Lactaid vanilla ice cream serving has about 9.7 grams of sugar. Compare that to Ben & Jerry’s Chocolate Chip Cookie Dough ice cream, which has 8g of sugar per serving.

Lactaid Strawberry Ice Cream

Lactaid Ice Cream is a delicious strawberry ice cream made from natural ingredients without artificial sweeteners, flavors, preservatives, or color additives. It contains lactose, one of the sugars found in milk, and other naturally occurring sugars.

This ice cream has been clinically tested for safety and was approved by the U.S. Food and Drug Administration.

To make Lactaid strawberry ice cream, you’ll need:

  • One cup of Lactaid strawberry powder
  • Four cups of water

Mix the powder and the water in a bowl, put in the freezer for 10 minutes, and then transfer to your ice cream maker.

Once the ice cream is ready, you can add your favorite toppings, like chopped strawberries or whipped cream.

Lactaid Chocolate Ice Cream

Lactaid Chocolate Ice Cream is made from natural milk and lactose-free whey protein concentrate, fortified with calcium and vitamin D. The lactose-free whey protein concentrate provides 25 grams per serving.

Whey, a byproduct of cheese and yogurt making, is the source of lactose-free whey protein. Flavoring milk, which includes 10% lactose like ordinary milk, is common.

Making Lactaid Ice Cream at home tastes like your favorite ice cream you would buy at the store, but without any dairy.

Lactaid Chocolate Ice Cream can help lactose-intolerant or low-lactose dieters acquire protein and calcium.

Lactaid Ice Cream Calories

People who have trouble digesting milk products, including lactose, can eat Lactaid ice cream. The problem with regular ice cream is that it contains milk and lactose. While it has fewer calories than regular ice cream, it still has about 140 calories. Cold Cream Lactaid contains the same calories as regular ice cream but has a much lower fat content. One serving of Lactaid Cold cream contains only 7 grams of fat. That’s less than half of the fat in a single serving of regular ice cream.

People who cannot consume dairy products can eat Ice Cream Lactaid instead. Lactaid is a powdered drink mix that can be mixed into regular ice cream.

Where Can You Buy Lactaid Ice Cream 

Lactaid is an ice cream made by Chobani that contains lactose (milk sugar) instead of sugar.

It is light and smooth, and its lactose makes it naturally sweet.

You can find Lactaid ice cream in most major supermarkets and convenience stores. You can also find it in the online market.

The brand that I recommend is Lactaid Vanilla. It tastes like regular vanilla ice cream but contains lactose instead of sugar.

Health Benefit

Lactaid Ice Cream is made from skimmed milk and flavored with natural fruit extracts.

01. Weight Loss

In case you’ve never heard of Lactaid, here’s the skinny. Lactaid is a brand of milk products with added calcium and vitamin D. The claim is that it can increase your body’s ability to metabolize fat and burn calories.

The science behind the claim is pretty simple. Calcium increases the amount of protein in the body and lowers insulin levels, helping the body burn calories.

When you drink milk regularly, your body builds up a tolerance for the protein, and less is needed to get the same effect. That’s why the idea is that if you add Lactaid to your daily or, you will consume less milk, and therefore, you will get the same results without building up a tolerance. 

02. Calcium and Magnesium

Calcium is a mineral found in dairy products, while magnesium is found in whole grains.

Research has shown that calcium and magnesium can help people with anxiety and depression.

Lactaid Ice Cream is low in sugar, calories, and fat. Calcium and magnesium make it perfect for those looking to lose weight and improve their health. 

03. Promote Digestive Health

The average American consumes a whopping 9 pounds of ice cream per year. This statistic isn’t surprising. Many of us love desserts, but ice cream can be extremely fattening.

Lactose intolerance occurs when the body does not digest lactose (lactose), which is a natural sugar found in milk. In most Americans, the digestive system doesn’t have the necessary enzymes to break down lactose.

Most adults are lactose intolerant, and about 40% of children are affected by it.

04. Low in Fat

Lactaid is a type of low-fat dairy product made by the lactose-reduced process. This means that the milk has been treated with enzymes to reduce the amount of lactose (lactic acid) in the milk, which results in a lower fat content.

Because Lactaid is made from milk, it contains protein, fat, and carbohydrates. It also contains calcium and vitamin D. Lactaid is usually used as a sweetener for baking and cooking, but it can also be added to desserts. 

05. Cholesterol Free

Cholesterol-free is a product that helps you get rid of cholesterol naturally. Ice Cream Lactaid is cholesterol free and contains only the highest quality ingredients. Our products include genuine vanilla extract, sugar cane, and other natural flavors.

We don’t use artificial sweeteners or dyes and never add sugar, alcohol, or polyols. We also use organic, non-GMO cane sugar instead of white sugar, which is often full of preservatives and artificial flavors.

06. Low Calorie

Lactaid ice cream is low-calorie ice cream made with lactose (a dairy product), sweeteners, and artificial flavors. The base is usually milk, sugar, and other sweeteners.

It doesn’t contain any dairy or any dairy products. Per serving, it has less than 5 calories. A typical serving of Lactaid ice cream has 10-12 grams of sugar, 3-4 grams of fat, and zero grams of protein.


Is Lactaid Ice Cream Gluten Free 

Lactaid ColdCream is a type of Cold cream that contains Lactaid milk powder. It may say “Gluten-Free” on the label, but this is wrong because lactose differs from gluten.

Ice Cream Lactaid is also safe for most people who are sensitive to gluten to eat. But there is a slight chance that you may be susceptible to one or both ingredients: lactose and whey protein concentrate. 

Is Lactaid Ice Cream Good 

The ingredients for Lactaid Cold Cream are milk, eggs, and artificial sweeteners. It has a rich, creamy texture with vanilla ice cream, chocolate, and strawberry flavors.

The dairy industry says that Lactaid is safe, but many consumers are concerned that artificial ingredients pose health risks. 

Is Lactaid Ice Cream Healthy 

Cold Cream Lactaid has become a popular frozen dessert because it’s low in sugar and contains only the milk protein lactalbumin, so it’s suitable for people with diabetes.

However, there are some concerns about Cold Cream Lactaid. Many people worry that lactalbumin has harmful side effects, but it’s been used safely for many years.

Some worry about how the quality of the milk used to make lactalbumin could affect their health. No one is sure what happens during production, although others worry that it contains animal rennet (a component used to produce cheese).

Is Lactaid Ice Cream Dairy-free

When we talk about dairy-free, we mean products that don’t contain milk or dairy products. Dairy-free does not necessarily mean vegan. Dairy-free means you get the same benefits as if you were eating dairy without any downsides.

So, people often think that because dairy-free products are vegan, they won’t have all the benefits of dairy. That’s not true! Dairy-free food can still be healthy.

You may have heard that lactose-intolerant people shouldn’t eat dairy, but that isn’t necessarily true. While dairy-free people may have problems digesting lactose (a sugar found in milk), some lactose-intolerant people can have digestive issues with other foods.

Milk proteins can also make some people sick. This happens in about 10% of the population.

How Can Lactose Intolerance Affect You?

Lactose intolerance is the inability to digest milk proteins, specifically lactose. If you suffer from lactose intolerance, you’re unable to digest lactose (milk sugar) and will experience symptoms including abdominal cramping, bloating, gas, diarrhea, and/or nausea.

In addition to lactose intolerance, you may also have issues with dairy foods due to sensitivities to casein and whey.


The company’s “Lactaid” moniker, which allows greater the probiotic supplements’ positive effects on health, served as inspiration for the ice cream. It’s a dairy-free version of their dairy-based yogurt line. But while it tastes similar to yogurt, the ice cream has a more delicate flavor that is less heavy and sweet. It has a mild, tangy taste with a hint of vanilla, chocolate, and strawberry flavors. It’s low in fat and calories but high in protein and calcium, with just 3 grams of sugar per serving. It’s also a nutritious substitute for dairy ice cream that lactose intolerant people can eat.

If you are lactose intolerant, there are two things you can do to ease the pain. The first is to consume dairy products. Dairy foods are naturally low in lactose, so it’s safe for you to eat many dairies. Other options include drinking milk, consuming lactase supplements, or switching to lactose-free milk. The second option is to avoid dairy altogether. Most people don’t realize that dairy can contribute to gas and bloating. Milk is also a significant source of protein, calcium, magnesium, and vitamins A, D, and B12. The worst part of giving up dairy is missing out on all those nutrients. However, if you’re adamant about cutting out dairy, try one of these delectable dairy-free ice cream recipes.

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